At Beso Wellness, our functional medicine approach to weight loss focuses on personalized treatment plans that incorporate functional foods, behavioral and lifestyle modifications, customized exercise plans, and pharmaceutical-grade supplements.
Personalized Diet Plan with Functional Foods
Our functional medicine specialists start by conducting a comprehensive assessment of your health to identify underlying medical conditions that may be contributing to your weight gain. Based on the assessment, we create a personalized diet plan that includes functional foods with exceptional health benefits beyond their basic nutritional value. These foods include grass-fed, pasture-raised, organic, and lean protein sources; fruits and vegetables; whole grains; and low-fat dairy products.
Our approach allows for occasional indulgences, incorporating some of your favorite foods while promoting sustainable weight loss. We also focus on optimizing gut health, naturally resetting hormones, kick-starting your metabolism, and ridding your body of toxins.
Behavioral and Lifestyle Modifications
We believe that being unwell in one aspect of your health can affect you in all other areas. To help you achieve sustainable weight loss, we provide behavioral and lifestyle recommendations that complement your personalized diet plan. These may include smoking cessation, limiting your intake of sugary, salty, and processed foods, establishing good sleep hygiene, becoming more active, fostering a positive attitude, coping with stress, and enlisting the support of your friends and family.
Customized Exercise Plans
Our functional medicine specialists create exercise plans that consider your overall health and lifestyle needs. We tailor your routine to include safe and enjoyable activities that can keep you active, such as hiking, walking, or jogging with a friend. Your exercise plan may also include modifications based on any underlying medical conditions that you may have.
Depending on the underlying cause of your weight gain, we may recommend pharmaceutical-grade supplements to help you achieve your weight loss goals. Supplements such as turmeric, B complex, and hormone-restoring supplements can restore healthy estrogen levels, boost energy, curb appetite, and promote natural cleansing abilities.
Experience the Benefits of Functional Medicine for Weight Loss at Beso Wellness
At Beso Wellness, our staff is dedicated to helping people achieve sustainable weight loss and optimal health. We offer a range of products and services, including medically supervised weight loss programs, nutritional counseling, and nutraceuticals.
Our integrative approach to weight loss considers your whole health and wellness and is tailored to your individual needs. Contact us today or fill out our consultation request form to start your journey to sustainable weight loss and optimal health.